Pacing in a Tutu Vancouver USA Marathon
6/17/12
Today I ran the Vancouver USA Marathon in WA as the 4:20
pace leader for FRNW, in a tutu. Last
year in this same tutu I paced for the 4:10 group, but we didn’t have a 4:10
group this year and already 2 signed up to lead the 4:00 so 4:20 it was for
me. This year was also different in that
it got hot, ok well in the NW that is like 65 degrees. Wow I never thought I would be saying that…
yup I must be from the NW. But the
humidity with that 65 degrees was about 70-80% so it felt pretty draining.
We started out at 7am just about perfectly on time and I
headed out carrying my stick and saying hi to those around me who I hoped would
stay for the entire ride and we could cross that line together. My group this round was filled with some
really great people. First there was Cory
and Shane, a father and son that dad was helping his 16 year old through his
first marathon, dad has finished 9.
There was also the 59 year old Kathleen who was going for a BQ and
needed to be under 4:25 with her husband and daughter on the side of the course
cheering for all of us throughout the day.
Or Gail MM 225 who was there the whole time hanging tight sharing race stories
and running strong. There was also the
50 states guy from ATL who would need only 7 more after today’s race and many
others that just made the group very fun to lead!
The thing that I realize that I love about pacing is you
really start to make running into a team sport which especially for the
marathon can feel like a lonely sport- especially on those tough race
days. But out there as a pacer you have
a team of people that are running with and around you that are looking to you
to get them to that finish line on time and at an even pace- it’s a tall order,
but one that you start to realize means more than hitting those splits on a
watch. It’s about learning about those
that you are running with and their goals and drives that brought them to this
same path that you are on for the day.
But it’s not all easy chit chat and fun and joy and
goodness. Nope, today got hard, we hit
hills and the sun hit us at about mile 18/19 and we started losing people from the
group and I really really wanted to slow down.
But being that I had the sign, I had to keep going. I had to stay on pace, that was my job for
the day. So I gutted it out. I pushed up the hills, tried to coast gently
back down them, and run even and consistent on the flats. There were dark times, when I was tired and
wanted to stop or questioned why I was wearing a tutu, it had to be adding
heat. Then I would snap out of it,
remember that I was there to get others to the finish line and would shot out
some encouragement. At mile 23 I told
everyone they were doing amazing and we were going to finish strong. Just saying it helped me feel better and
ensure there was some pep in the step to keep us going.
We crossed the line at 4:20 and a few from the group were
either just ahead or just behind. Others
were a few min off pace do to the heat, but overall everyone was happy they
finished. I stayed in the finish chute
to congratulate those that were a part of the group and not. One of my favorite parts of doing this is all
of those that I had no idea I was leading, that stayed back or that I picked up
and the end when they realized that the 4:20 person was about to pass them and
they got on their horse. It was those
people coming up at different times and saying a quick thanks that made all the
post race pain melt away. I was
happy. Happy to be there, to have helped
them achieve their goal and to be around my great friends in the NW running
community. Today was a great running
day!
Melissa ~ Thanks so much for the great job you did being the 4:20 pace leader! It really made the marathon that much more fun being able to run with you and the others in the group. I hope you have a great race in Coeur d'Alene! ~ Gail
ReplyDelete